Katmandu Foods

Recipe: To Sprout: Soak beans mix overnight. Drain the water in a strainer, and rinse with cold water in the morning and again in the evening for next 3 to 4 days. (When not properly rinsed mold develops or becomes slimy. Please discard). Can be cooked without sprouting.  Brown Popping Seeds (supplied) in 1/3 cup hot oil in a shallow pot.  Add, one at a time, 2Tbs. ginger / 2Tbs. garlic / chopped cut 3 medium onions, & make all golden brown.  Add cube cut 3 medium potatoes, Curry Powder (supplied), salt, sprouted beans; mix well and cook over medium heat and make it brown. Add 5 medium chopped tomatoes, cover and cook.  (To Make Soup: Add 2 cups water).  Add 1Tbs of Ghee, ½ cup chopped cilantro for great taste before serving.

OR: Mix with 1tbs. plain yogurt and 1tsp. Shiba’s Tamarind Chutney in one serving bowl. For hot add pepper or Hot Curry Chutney. Serves 6-8.   Cooking Time 35-40 minutes. Purchase List:  Fresh Garlic, Ginger, Onion, Tomato, Potato and Cilantro. Optional Purchase List: Yogurt, Shiba’s Ghee (Clarified Butter), Tamarind Chutney, Hot Curry Chutney